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Casa Calma Reflexology in Benijofar, Costa Blanca

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Reflexology in Benijofar

Welcome to Reflexology in Benijofar where you can experience a deeply relaxing and health promoting foot or hand treatment in the comfort of your own home or at Casa Calma, a custom built treatment room in Benimar. Reflexology is suitable for all ages and most conditions, whether you are looking for a pamper treatment, relaxation, or support to manage a health condition, reflexology can improve your wellbeing.

Reflexology in Benimar, Benijofar

You are a unique individual and I will devise a bespoke treatment for you to optimise your health and wellbeing, whether you need relief from a health challenge or simply need to de-stress. Treatments last 1 hour and cost 20 euros. Group taster sessions and a corporate service are also available. Contact me for more information.

Treat your self to improved health, wellbeing and happiness.

A holistic approach to achieving health our lives involves considering our whole being and its needs for optimal health . Achieving this can involve lifestyle modifications, complementary therapies and sometimes medical interventions in pursuing physical and mental health, strength and wellbeing. Stresses and strains of modern living can deplete our inner resources, create imbalance and sometimes disease.

"A wonderful and professional service from which I received many benefits. Kathryn has clearly researched her subject and gave me answers to problems which were troubling me. She provides a calm atmosphere which makes her sessions very therapeutic. I wish her well for the future."
Elsie Hoey

Thank you for visiting, about me

Hi, thanks for taking the time to read about me and why I think I have something to offer you. Primarily, my interest in reflexology grew as a result of a general interest in health and wellbeing as essential in enabling us to enjoy life to the fullest. Holistic therapies address all our physical, emotional and spiritual needs in order to optimise wellbeing. Reflexology as part of this family, is valuable as an effective, painless, non intrusive therapy, suitable for young and old; which enables the body to achieve it’s potential through relaxation and re balancing. Reflexology is applied to hands or feet and can be delivered in many different settings and self help techniques are easily taught. It is a very enjoyable therapy which can also bring relief from a range of conditions. Reflexology works on the principal of optimising the body’s own resources and is compatible with conventional medicine whilst complimenting other therapies.

In studying the art of reflexology, I undertook a Diploma which included a University accredited course in Anatomy Physiology and Health. This enables me to consider the effects of medical conditions on the body and the specific reflex points to stimulate in order to optimise healing .Since completing this Diploma I have furthered my skill set with VRT (Vertical Reflex Therapy) which may help intransigent conditions especially muscular and joint issues including sports injuries.

We are living longer, however, there are times in our lives when acute or long term health conditions can impede our wellbeing, reflexology can bring relief to many health conditions and increase range of movement whilst reducing pain. I have experience in working with diabetic conditions, stroke, allergies, chronic pain, asthma, sinus problems, stress, anxiety, mood disorders and a range of other conditions. I have a particular interest in Vertical Reflex Therapy (VRT) which can alleviate muscular and joint issues and works in tandem with conventional treatment. which Clients can be offered comprehensive sessions  classical reflexology/VRT combined.

Reflexology and VRT can appear to help regulate sleep patterns and bring about deeper relaxation.  Self-help instruction for hand reflexology can be given to aid a restful night’s sleep.

I have also recently undertaken a course in nerve reflexology for lower back, neck and shoulder pain,which can alleviate issues with chronic pain.

Treatments are tailored to address individual needs and delivered at Casa Calma, Benimar. Home treatments are available on request including group taster sessions and corporate packages.

Prior to relocating to Costa Blanca I enjoyed a 20 year career in social work where I gained experience in a range of health challenges including mental illness and how these difficulties impact on quality of life. I also undertook further study in mental illness and a range of talking therapies.

Please contact me for further details or if you have any questions.

Kathryn Cashley MA, DIp SW, MAR


Diploma in Clinical Reflexolgy (Merit)
British Red Cross First Aid at Work
Diploma in Social Work
Master of Arts – Psychology

Fully insured and member of the association of reflexologists. (AOR)

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